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Upgrade Your Health This New Year!

We’re here to support your health goals with the latest news, research, and events.

UnDo It! National Press Highlights

View a quick 2min video, including Oprah, Ellen, Dr. Oz, and Good Morning America. The UnDo It! Book presents a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur.

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Ornish Diet is #1 Heart Health 2020

US News & World Report experts ranked The Ornish Diet Plan  No. 1 in Heart Health for the 9th year in a row since they began rating diets in 2011. Dieters will do their hearts a favor, experts said, by following a healthful Ornish diet

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Do you or someone you know have early to moderate Alzheimer’s Disease?

Dean Ornish, MD and the Preventive Medicine Research Institute are currently recruiting participants for the first randomized controlled trial to determine if the progression of early stage Alzheimer’s Disease may be reversed by a comprehensive lifestyle medicine program, without drugs, devices, or surgery.

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